y12sr


This class is taught by:

Dana K


I began practicing yoga in 2003 and was immediately taken with the benefits I received. On my mat I felt challenged physically, emotionally, mentally and spiritually, but I also had a sense of connection I’d never felt before. Since that first class, I began to face life’s challenges differently, coming back to my mat, sometimes after long absences, where I’d find a calmness, steadiness, comfort and a connection to self. In a recovery program since 1995, I absolutely love the way yoga and recovery enhance each other in my life! I became a certified yoga instructor in July of 2012, completing an intensive training at Konalani Ashram in Kona, Hawaii. Since then I’ve acquired certification with Yoga Behind Bars and Y12SR Yoga and 12 Step Recovery, received my Level I/II Reiki practitioner certificate and Level I/II Thai Yoga Massage certificate, and have taught over 1000 hours of yoga to bring my teaching credential to an EYRT-200 level. I continue to grow and learn from many mentors and wonderful teachers and I love sharing what I have learned with my students!
I love the practice of yoga, and I encourage all who attend my classes to honor exactly where they are on their own yoga journeys! I look forward to sharing the magic of yoga with you.

Yoga and 12 step recovery class. A meeting and a gentle yoga practice. This is a donation class.

Upcoming classes:

  • Wed Dec 19 7:30 pm - 8:45 pm with Dana K
  • Wed Dec 26 7:30 pm - 8:45 pm with Dana K
  • Wed Jan 02 7:30 pm - 8:45 pm with Dana K
  • Wed Jan 09 7:30 pm - 8:45 pm with Dana K
  • Wed Jan 16 7:30 pm - 8:45 pm with Dana K
  • Wed Jan 23 7:30 pm - 8:45 pm with Dana K
  • Wed Jan 30 7:30 pm - 8:45 pm with Dana K
  • Wed Feb 06 7:30 pm - 8:45 pm with Dana K
  • Wed Feb 13 7:30 pm - 8:45 pm with Dana K
  • Wed Feb 20 7:30 pm - 8:45 pm with Dana K
  • Wed Feb 27 7:30 pm - 8:45 pm with Dana K
  • Wed Mar 06 7:30 pm - 8:45 pm with Dana K
  • Wed Mar 13 7:30 pm - 8:45 pm with Dana K
  • Wed Mar 20 7:30 pm - 8:45 pm with Dana K
  • Wed Mar 27 7:30 pm - 8:45 pm with Dana K
  • Wed Apr 03 7:30 pm - 8:45 pm with Dana K
  • Wed Apr 10 7:30 pm - 8:45 pm with Dana K


© 2014. Evolve Yoga & Massage

223 1st Ave, Kent, WA 98032

253.332.6897

april@evolveyogakent.com