My yoga journey started in college and I was instantly hooked. I loved the feeling after a great sweaty class- renewed, refreshed, and rejuvenated! Once I found vinyasa yoga I knew I was where I belonged. I love the freedom in this style of yoga-every class is different! I believe that looking at life through the eyes of endorphins is a much happier, open, connected life. The beauty in this practice is strength & flexibility in mind, body, soul, and life. My goal is to challenge you physically and mentally to live a healthier, more fulfilled life all while listening to awesome music and having fun!